Crisis Numbers

Mobile Crisis 518-292-5499

Suicide and Crisis hotline 988

Crisis text line 741741 

The Trevor Project Crisis 1-866-488-7386 
https://www.thetrevorproject.org/

Reading List

Anxiety/ Depression 

Superpowered: Transform Anxiety into Courage, Confidence, and Resilience
  by Renee Jain and Dr. Shefali Tsabary

Social Anxiety Workbook for Teens: 10-Minute Methods to Reduce Stress and Gain Confidence
  by Sally Annjanece Stevens LCSW 

Poppy and the Overactive Amygdala
  by Holly Rae Provan

The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills
  by Teen Thrive

Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger
  by Janine Halloran

What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What-to-Do Guides for Kids)
  by Dawn Huebner 

Mindfulness for Kids: 30 Fun Activities to Stay Calm, Happy, and In Control
  by Carole P. Roman

The Science of Stuck
  by Frank Britt 

ADHD 

Smart but Scattered: The Revolutionary "Executive Skills" Approach to Helping Kids Reach Their Potential
  by Peg Dawson

Thriving with ADHD Workbook for Teens: Improve Focus, Get Organized, and Succeed
  by Allison Tyler LCSW 

Thriving with ADHD Workbook for Kids: 60 Fun Activities to Help Children Self-Regulate, Focus, and Succeed
  by Kelli Miller LCSW, MSW 

Parenting 

The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
  by Ross Greene PhD
https://drrossgreene.com/ 

The Uncontrollable Child: Understand and Manage Your Child’s Disruptive Moods with Dialectical Behavior Therapy Skills
  by Matis Miller LCSW 

Trauma 

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
  by Dr. Nicole LePera 

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
  by Bessel van der Kolk M.D.